August was fun in the sun. Fruity alcohol filled beverages. Naps. A messy house. Baseball games. Irresponsible food choices. Laughs with friends. Short on gym visits. Great conversations. Long hours at work. New friendships. Pool time. Great adventures. Fun new experiences. Challenging old beliefs.
What I lacked in weight loss I balanced in refusing to quit. I have been heavy on sweets and the mindset of ‘why not’. I have had break throughs in areas that make me question why I refused to consider the change before. I only had nine workouts in the gym, but was reminded how much I love to walk outside.
This month I organized my fitness plan. I increased my water intake. I started tracking my food. I am setting goals each week and tracking them. I put tools in place to help me make sure I workout the number of times I want to.
August 28th is when I finally got a tan! August was filled with love and gratitude. August was a happiness I’ve been waiting for. August was a warm kind of goodness. August was learning, growing and exploring.
Daring To Do This 