training – Daring To Do This

Cold Weather Affects My Success

Allow yourself to make this your own personal journey.

don’t forget you’re starting out and getting through this workout is a win

58 year old grandma just did a 45 minute workout with a great attitude

I’m prepared to live my best, happiest, healthiest life!

Evaluating where I was struggling and trying new strategies is the key to my success right now.

August was learning, growing and exploring.

I’m not failing because the scale isn’t moving

From pain to smiles in one workout!

Can it be that the gym has a cure for everything? I’m starting to be a true believer!

I need a plan and quick for my food and my workouts!