From pain to smiles in one workout!
Tag Archives: workout
Gym Holds Cure To All Ailments
Can it be that the gym has a cure for everything? I’m starting to be a true believer!
Some Adulting May Be Required
To have true peace I needed to make my environment a priority too
Conversations With Friends
Take a little from all the conversations you have, they all have a seed of perspective and you have room to grow.
Gotta get my shit together
I need a plan and quick for my food and my workouts!
Proud
This has possibly been the most emotional and stressful two weeks of my life. There have been many stressful times before (I am certainly not living a Disney fairytale), but lately I’ve worried more than I can ever remember. My youngest son was in his senior year of high school, a time of stress and …
Mother’s Day Epiphanies
Today was a beautiful day of smiles. Nothing spectacular happened, but I had a good day. I am a Mother to two sons and a Mimi to two grandsons. Motherhood is possibly the most rewarding and frustrating role in the history of mankind. I would never change it, but it’s so unbelievably hard sometimes. The …
Let’s Get Up To Speed On This Journey!
Sooooo…..in early February I started my session with the Trainer. Of course I’m old enough to be her Mom. She’s super fit and thin and clueless about a Middle Aged Mom (MAM) who is in boss mode 24/7. We didn’t necessarily hit it off. BUT in her cluelessness about ‘who I am’ she doesn’t seem …
This Is Where My Story Begins
I always LOVE looking at all those awesome before and after pictures and reading the success stories that go with them. Typically they’re written/posted/published/praised at that moment in time when the success happens. What about the journey? The story published with the moment of success may hint at the battles, but glosses over all the …
Daring To Do This 